A taco night favorite! Always a crowd and family favorite! Butternut Squash & Spinach Toasts This meal combines protein, fat, and just the right amount of carbs (20 g to be exact) for the perfect filling, energizing, and nutritious meal. Good thing, all meat goes well with spinach. Embrace seasonal flavors with these dinner recipes for May. Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Add carrots; pulse until finely chopped. If you thought going keto meant giving up your favorite savory pastries, think again! Come back and let me know which one was your favorite. Great idea. Are you looking for great Low Carb, Keto recipes that taste like the real thing? Theyre all irresistibly good, theyre all easy to make, and theyre all keto-diet friendly. After removing spinach from ice water, spin it dry in a salad spinner or blot it on a thick towel. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes It takes just 30 minutes to make and combines ground beef, cauliflower rice, spinach, and cheddar cheese for a delicious and satisfying dish. This is a healthy and delicious way to banish those takeout cravings. Its a comfort-food casserole made with ground beef, cream cheese, spices, and cheddar. They're perfect for a a low-carb alternative on taco night or a great kid-friendly way to sneak in more vegetables. Make it a meal: Ladle over brown rice or noodles with steamed broccoli and carrots on the side. This quick and healthy fish-and-veggies dinner is highlighted by an easy fresh citrus sauce. If youre in the mood for comfort food, look no further than this creamy, cheesy, savory dish. Instead, youll eat your seasoned beef alongside a fresh mix of lettuce, cheese, bacon, avocado, pickles, and red onion. The Italians are responsible for some of the worlds best meals, so its no surprise that this Italian-inspired beef is crazy delicious. No votes so far! I really love the recipes you post. (Editor's note: The title of this recipe does not align with EatingWell's practices for naming and attributing recipes but gives proper credit to Taco Bell's menu, which calls this dish "Mexican Pizza." In this easy sheet-pan dinner, salmon is roasted alongside vegetables for a filling, flavorful meal. Meaty snapper holds up well on the grill, but any firm white fish will work well in its place. Here we feature them along with dried sour cherries, chicken, toasted walnuts and blue cheese in a flavor-packed salad. Heat 1 tablespoon of butter and fry the ground beef until it starts to brown. Heat the sesame oil in a large pan then add soy sauce, garlic paste and green onions. I know my children will devour that Ziti , Your email address will not be published. Cover and simmer for 5 minutes or till the broccoli is soft. can be made with lean ground beef or ground turkey. Add the cubed cream cheese pieces. In the last minute, add the chopped zucchini. Categories Low Carb Appetizers, Low Carb Lunch. Hey there! I love cooking and eating, but I hate washing up. Be sure to save it on your Pinterest board for later! Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. You can try chicken and spinach with this Strawberry Spinach Salad with Chicken. Heal soon. This Keto Cauliflower Ziti casserole is meaty and cheesy. My dad has been making this my entire life! Saut it until all the pink is gone, and its begun to brown. Why? Serve spicy blackened shrimp and tender vegetables over aromatic basmati rice for an easy skillet supper. I will definitely have to try this one at home! - Kalyns Kitchen. 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You might also like these 11 Low-Carb Ways to Dress Up Cauliflower. Im Kim. Source: Diabetic Living Magazine, In Greece, moussaka is made with beef or lamb, layers of sliced eggplant and a creamy bchamel sauce all baked together in the oven. Add the ground beef and onion to a skillet over medium high heat. Its made with inexpensive vegetables like zucchini, spinach, onions, and peppers, along with spices, beef, and jack cheese. WebPound of ground beef and about a cup of frozen o'brien hash browns. Slice the steak into small pieces, trimming off any excess fat. Cook until the egg has set into strands. A quick honey-mustard dipping sauce provides a hint of sweetness. Step 3: Add some spinach on top. Copyright 2023 Low Carb Maven on the Foodie Pro Theme. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Low carb keto beef stroganoff with sour cream and cream cheese makes a hearty but healthy dinner in just 30 minutes, using common ingredients! Drain any excess fat. These copycat Taco Bell Mexican pizzas feature all the flavors and textures of the original, with melted cheese, spiced beef and creamy beans between layers of crispy tortillas. Here, the trusty vegetable is shredded and sauteed in a skillet with browned beef. Make this on a Sunday for a quick, convenient, and healthy dinner option during the week. Tricks & Goodies Mapo tofu is extremely popular both in and outside of China, perhaps because it was meant to be adaptable. WebMember Recipes for Low Carb Ground Beef Spinach Very Good 4.5/5 (4 ratings) Tacos Healthier version of ground beef tacosusing half ground turkey, half ground beef CALORIES: 125.5 | FAT: 5.7 g | PROTEIN: 8.4 g | CARBS: 10 g | FIBER: 1.1 g Full ingredient & nutrition information of the Tacos Calories Very Good 4.0/5 (5 ratings) These ground beef recipes are low in carbs and a great option for dinner. Be sure to spread the kale out on the baking sheet to encourage even browning. A dollop of sour cream zhuzhed up with beet and lime adds even more flavor. This keto version is a hearty blend of zucchini, squash, celery, and beef, all simmered together in a rich tomato broth with a generous pinch of paprika. If youre missing tacos on your keto diet, this inventive recipe is the answer to your prayers. You can serve this as-is, or fill it out with a side of spaghetti squash. Thats it! A paleo friendly low carb meatza pizza is basically just a seasoned ground beef mix cooked flat to make a crust. Made with homemade enchilada sauce, low-carb wraps, vegetables, and spicy beef, theres a whole lot of taste but only 6g of carbs in this savory treat. Ive got a million of them so do my low carb blogger friends! - Ditch the Carbs. 16 Low-Carb Ground Beef Recipes. Thanks! The information and opinions expressed on this site are believed to be accurate, based on the best judgement available to the author. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. She develops and tests low carb and keto recipes in her California home. This healthy salmon dish is as balanced as it is delicious. -Kim. Add the ground beef and break it up with a wooden spoon. 2. Serve with brown rice. Skip the takeout tonight and enjoy healthy, homemade beef and broccoli. This nutritious meal is packed with protein and antioxidants. The best! For good health, choose 95 percent lean versions of ground beef to limit your fat and saturated fat intake. These all look delicious! Thank you! Sauted mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy Asian beef meatball recipe. Ill be sure to share!! This simple recipe has only 10 g of This recipe is a low carb and Keto take on the classic chili con carne. Serve with rice pilaf or roasted potatoes to soak it all up. A great low carb homemade sloppy Joes recipe made without ketchup or flavoring packets. Fed ground beef, olive oil, spinach leaves, spanish paprika, Ground beef, sour cream, celery soup, mozzarella cheese, hot pepper sauce, Penne rigate, red pepper, no salt, fresh basil, chopped spinach, Ground beef, brown rice, oyster sauce, fish sauce, red pepper flakes, Ground beef, sour cream, spinach, beef broth, chili garlic sauce, Mushroom soup, cream cheese, ground beef, sour cream, french fried onions, Ground beef, biscuits, mozzarella cheese, chopped spinach, garlic salt, Ground beef, roasted almond butter, king oyster mushroom, coconut oil, kalamata olives, Ground beef, spaghetti, soy sauce, brown sugar, sesame oil, Cream cheese, lean ground beef, marinara sauce, mozzarella cheese, olive oil, Cottage cheese, lean ground beef, swiss cheese, frozen spinach, butter, Ground beef, soy sauce, brown sugar, chili garlic sauce, sesame oil, Ground beef, sour cream, grain white rice, frozen spinach, jack cheese, Lean ground beef, chicken, pasta sauce, mozzarella cheese, fresh spinach, Lean ground beef, cheese tortellini, pasta sauce, mozzarella cheese, fresh spinach, Lean ground beef, sourdough bread, worcestershire sauce, baby spinach, eggs, Lean ground beef, wide egg noodles, almond milk, chicken broth, mozzarella cheese, Ground beef, coconut aminos, red bell pepper, mozzarella cheese, red onion, Gluten free bread, lean ground beef, parmesan cheese, olive oil, crushed tomatoes, 21 Healthy Ground Beef And Spinach Recipes, Ground Beef with Spinach Picadillo Con Espinacas, Keto Lasagna with Spinach and Ground Beef, Potato and Ground Beef Casserole (with spinach) Recipe, Korean Style Ground Beef & Spinach Rice Bowls, Cheesy Spinach and Beef Casserole (Spinach Fandango), Joes Special (Scrambled Eggs with Spinach, Beef, and Mushrooms), One Pot Cheesy Mushroom Spinach Beef Pasta, Toss some fresh spinach into a smoothie. My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. Get a taste of Asia without leaving your kitchen with this aromatic Korean burger bowl. Whole-grain bulgur (cracked parboiled wheat berries) bulks up this healthy burger recipe. When heated, add onions and garlic, and saut for a few minutes. Meanwhile, season a steak with salt and pepper and cook it on a griddle pan until cooked medium-rare. KalynThose Sriracha Beef Lettuce Wraps are the BOMB! Sharing now! Embrace seasonal flavors with these dinner recipes for May. Angela lives in the Pacific Northwest with her two kids. Thanks for including my Sriracha Beef Lettuce Wraps! A lower carb, higher protein spaghetti dish. This loaded burger bowl has everything you love about a burger in a keto-friendly format. Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works. If you know youll use your frozen spinach within six months, you can freeze it without blanching. This one-pot meal can be on the table in minutes, and devoured in seconds! What should I make for dinner tonight? The carrots get a head start in the oven to ensure they are cooked through, while a drizzle of teriyaki sauce at the end ties everything together. Photo: Photographer: Rachel Marek, Food stylist: Annie Probst. These are for the days when you need to indulge a little. Dinner in minutes with minimal dirty dishes thats my kind of cooking! I have a tender stomach so I actually cut the tomato paste in 1/2 and it was still amazing! You may also add extra cream cheese or use coconut milk. I have some beef that I need to use and there are so many great options here, its hard to choose! There are tomatoes for a quick hit of vitamin C, fresh herbs for anti-inflammatory action, and, of course, browned beef for clean protein. When sour cherries are out of season, you can swap in frozen sour cherries; just be sure to thaw them before using. Stuffed peppers are my favorite. We use shells, which hold the pools of sauce well, but you could easily swap in another noodle if you prefer. Ground beef is an affordable, nutritious protein that Several studies have shown that higher protein, low to moderate carb diets are very effective for weight loss. Need a simple ground beef casserole to feed your family or friends? Meanwhile, season the steak with salt and pepper and cook it on a griddle pan This Cajun dirty rice is a keto/low carb recipe made with cauliflower rice, ground beef, seasonings, and vegetables, ideal for diabetics, PCOS or keto diet. Then, its topped off with veggies. Tangy and creamy, its the perfect finishing note. Thanks for sharing these recipes with us. 1 pound ground beef 1 head of broccoli cut into florets 1/2 tablespoon sesame oil divided 1 1/2 tablespoon low-sodium soy sauce 1 teaspoon chili oil 1 tablespoon brown sugar substitute or other granulated sugar substitute 1-2 cloves garlic minced 1 small piece ginger grated Salt and pepper to taste Cook Mode Prevent your screen from going Then, add the garlic and fry for another 2-3 minutes. Check the bulgur package directions--some brands just need a quick soak in boiling water, while others need to be cooked for up to 15 minutes. http://www.youtube.com/watch?v=tVBHsqIMgn8, This can be made with any ground meat, even with canned tuna. WebThe Best Sauteed Spinach fresh spinach sauteed with garlic and onions in olive oil and butter. So simple, easy and tastes delicious. Serve with brown rice, if desired. 4g net carbs per serving (based on 2 servings), Comforting Low Carb Soup Recipes | Beauty and the Foodie, [] Low Carb Asian Beef Soup, via Step Away From the Carbs *for GF sub tamari sauce for the soy sauce in recipe. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. You might not be able to fit it into your mouth all at once, but cramming it in is half the fun. Just a few ingredients is all you need to put together a great meal that the whole family will love, but are still low carb. Here are the most popular low carb ground beef recipes from our favorite low carb and keto bloggers, gathered just for you. This low-carb version Beef & Broccoli is so simple and tasty. Bring to the boil, then add baby spinach. Toasting and grinding your own spices for a flavorful rub is the quickest, easiest way to build surefire flavor in this easy pork chop recipe. Warning these spicy enchiladas are so crazy good, youll get addicted. Eggs are a go-to ingredient for a low-carb, high protein breakfast, and this fluffy, flavorful omelet will keep you full all morning. The flavor of the turkey meatballs is enhanced by the Asiago and prosciutto. Serve with roasted potato wedges and sliced tomatoes. Recipes like our Green Goddess Ricotta Pasta and Mixed Green Salad with Chicken & Sour Cherry {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Heavy Loaded Spinach - With Ground Beef","author":{"@type":"Person","name":"KetoKookin'"},"datePublished":"2017-11-10 14:20:49","image":"https:\/\/ketokookin.com\/wp-content\/uploads\/2017\/10\/heavyloadedspinach-e1508332167374.jpg","description":"This heavy loaded spinach is creamy, easily prepared and tastes amazing. Theyre crispy, chewy, and totally addictive! Home Recipes Ingredients Meat & Poultry Beef Ground Beef, After working hard all our lives and raising a family, were now enjoying a simpler life. How To Start A Low Carb Diet In 3 Easy Steps! This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. , Bake it into a muffin or breakfast bread. SUBSCRIBE now to my weekly newsletter and receive a FREE ebook! These crunchy, cheesy tacos are a little bit of culinary magic. Learn how your comment data is processed. Step 6: Bake and enjoy! To amp up the veggies even more, try adding asparagus or peas to the dish. You're in the right place! Serve as the base for lettuce wraps or on top of steamed brown rice with baby bok choy for a quick dinner. 1 lb lean ground beef 1 large yellow onion, diced 2 bell peppers, diced 1 can diced tomatoes with green chilis 1 large zucchini, shredded taco seasoning 3 cups baby kale/spinach mixture (this sounds like a lot- it cooks down to a small amount) 1 1/2 cup shredded cheddar and jack cheese green onions, to garnish Instructions The browned bits add an extra depth of flavor. Click here for low-carb chicken recipes, healthy low-carb snacks, and easy low-carb desserts. Keto chili is packed with meat, tomatoes, and seasoning for a hearty meal without the extra carbs. As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. Then the fun starts. Add beef; cook 5 minutes. The lemon-dill sauce is the perfect compliment and great for dipping. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. With slow cooked po, Slow cooked, marinated pork rib goodness! We are no longer supporting IE (Internet Explorer), Do not Sell or Share My Personal Information. - Low Carb Maven, These Low-Carb Sriracha Beef Lettuce Wraps are the first thing I think of making when I have ground beef in the fridge! Garnish with toasted sesame seeds. As the steak cooks, add beef broth and water to the first pan. It is a great soup for those who like to try something different every once in a while. When heated, add onions and garlic, and saut for a few minutes. Sign up for my NEWSLETTER and never miss a post! Add onions and fry 5 more minutes. Are you new to low carb diets? Be the first to rate this post. hehe, I just polished off the last of your Sloppy Joes for lunch yesterday still one of my favs! Like this post? This might just be the number one question that we ask ourselves almost daily over here. Add the taco seasoning and garlic, mix, and cook until fragrant, about a minute. Thanks for sharing this roundup, I want to try them all! Recipes like our Green Goddess Ricotta Pasta and Mixed Green Salad with Chicken & Sour Cherry Vinaigrette are healthy spring dinners you'll start making on repeat. Packed with ground beef and You can use leftover chicken and cook the pasta ahead of time to speed up the prep.